Well-Being

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Blog Posts

August 21, 2023
Three Tips for Brand New 1Ls (+ 1L Success Coaching)

Congrats to those of you launching your law school careers this month! As you navigate orientation and the heady first few days of classes, we thought it’d be a good time to share some advice—and an opportunity—from our Pre-L/1L Success team.

July 6, 2023
Why We Dedicate One In Every Four Podcasts To Mental Health

I mentioned something on a recent admissions podcast with Dean Z from Michigan Law School that I thought, even while saying it, was important enough to follow up on.

June 9, 2021
Self-Care Summer for Law School, College & Graduate School

Linked below are three podcasts from internationally acclaimed psychiatrists, speakers and authors: Dr. Guy Winch, Dr. Gabor Maté, and Dr. Kristin Neff (and a blog from me for no great reason).

February 11, 2021
Conditional vs. Unconditional Self-Esteem & How it Significantly Influences College and Law School Choice

This is a PSA of sorts, but to me it's much more important than an announcement. It's perspective.

January 7, 2020
How to Solve the Conundrum of “Finite You/Infinite Needs”

This is mostly geared toward work and school related finite resource needs. In other words, "How do I manage four organizations, four classes, and LSAT study all in the same semester?"

June 21, 2018
Time Management, Self-Care, and Motivation

Advice on handling anxiety and stress in law school.

February 3, 2016
Generation Neurotic

Thoughts on millennials.

April 16, 2013
Mistake #3: The Fight Club In You

On insecurity in admissions.

Podcasts

April 14, 2025
Following a Law School Applicant Through the 2024-2025 Cycle (Part 3, Decisions & Wrap-Up)

In this episode of Status Check with Spivey, we have our third and final interview with "John" (not his real name; u/Muvanji on Reddit), who we've followed throughout his law school admissions cycle for 2024-2025. John discusses his final decision on where to attend, his process of requesting scholarship reconsideration, his decision not to pursue waitlists, admitted students days, what he's looking forward to in law school, and his thoughts and reflections on the law school admissions process now that it's over.

Prior episodes with John:

You can listen and subscribe to Status Check with Spivey on ⁠⁠Apple Podcasts⁠⁠⁠⁠Spotify⁠⁠, and ⁠⁠YouTube⁠⁠. You can read a full transcript of this episode below.

May 19, 2025
Dean Z of Michigan Law on Admissions Advice and AI—The Good, the Bad, & the Ugly

In this episode of Status Check with Spivey, Mike Spivey and Anna Hicks-Jaco have a conversation with Sarah Zearfoss (also known as "Dean Z"), who has long led the admissions office at the University of Michigan Law School as Senior Assistant Dean and who hosts the admissions podcast A2Z with Dean Z.

The group discusses using generative AI to write your essays vs. to research admissions advice (including asking ChatGPT a few admissions questions and critiquing its answers), the prospect of law schools using AI to evaluate applications, grade inflation (and how admissions officers saw it before open access to generative AI vs. now), application timing (and how early applications correlate to stronger admit rates without necessarily causing them), and more. Plus, Dean Z introduces a new question being added to Michigan Law's application this upcoming 2025-2026 cycle.

You can listen and subscribe to Status Check with Spivey on ⁠⁠Apple Podcasts⁠⁠⁠⁠Spotify⁠⁠, and ⁠⁠YouTube⁠⁠. You can read a full transcript of this episode below.

May 5, 2025
Waitlist Predictions for the 2024-2025 Law School Admissions Cycle

In this episode of Status Check with Spivey, Mike discusses the various factors that are at play for this cycle's waitlist season, his predictions for how it will go, and his advice for waitlisted applicants. For more on waitlist strategy, check out our Waitlist Deep Dive podcast episode!

You can listen and subscribe to Status Check with Spivey on ⁠⁠Apple Podcasts⁠⁠⁠⁠Spotify⁠⁠, and ⁠⁠YouTube⁠⁠. You can read a full transcript of this episode below.