As we head into the thick of decision season, law school admissions offices are beginning to send out the inevitable rejection waves. Rejection hurts, but it is also a fundamental human experience, and we all feel its effects sometimes.
Anxiety has no evolutionary benefit, but fear does. Every animal we know of not only has fear, but has a fight, flight, or freeze response to it.
I was flying back to Colorado from a work trip at about 35,000 feet when I saw this post on LinkedIn, and I immediately wanted to share it with others.
Why do Navy SEAL candidates in BUD/S training tend to drop out during the “reward” phase of Hell Week and not the “punishment” phase? And how does this relate to staying motivated?
A one-minute message for anyone graduating and heading out into the world.
The quote (and an awesome video) are in this blog [https://www.spiveyblog.com/posts/you-didnt-come-this-far-to-only-come-this-far] . We will have a podcast up later today on how coronavirus COVID-19 is impacting law schools. In the short meantime I hope you take something from the quote, it is something I really believe in.
That decision is never a testament or rejection of who you are as a person.
Every ladder has a first step. Enjoy!
A short blog from Mike Spivey on breaking out of your comfort zone.
In this episode, Spivey Consulting's Derek Meeker — a former Penn Law Associate Dean for Admissions and Financial Aid — interviews Renee Post, Penn Law's current and long-standing Associate Dean for Admissions and Financial Aid. Derek and Dean Post walk through the components of the law school application, including the personal statement, resume, addenda, and Penn's "Core Strengths, Goals, and Values" essay, and they also discuss topics including joint degrees, the merits of going to law school straight from undergrad vs. getting full-time work experience, handling the stress of the admissions process, their craziest admissions stories, their favorite things about Philadelphia, and what gives some law school applicants that "it" factor.
You can listen and subscribe to our podcast on Apple Podcasts, Spotify, YouTube, SoundCloud, and Google Podcasts.
In this episode, world-renowned author, speaker, teacher, and therapist Terry Real — who has been featured on Oprah, The Today Show, Good Morning America, and many more — discusses the emotional health hazards of grad school and law school and how to stay human during these stressful and highly evaluative periods of life. Law school can feel a lot like high school at times, and this is so often expressed by both students and faculty in terms of grandiosity — "I am superior to others because." Real speaks on how the field of psychology has focused so much on bringing people up that it has ignored the equal need to help bring people down from that superior position based on covert insecurity. In Real's words, "We are all born equal, no better or worse to the person to our left or right." For anyone who has had self-doubt in the law school admissions process, in law school, or in practicing law, this podcast offers an amazingly insightful message with advice toward reclaiming self-esteem from one of the world's very best.
Terry's first book, I Don't Want to Talk About It — in which he writes about treating and destigmatizing depression in a patriarchal society — has been a best-seller for over 20 years since it was first published in 1997. He has written two other books and has a new book coming out in March of next year, Us: How Moving Relationships Beyond You and Me Creates More Love, Passion, and Understanding.
For more from Terry, you can receive free access to his very popular interview with Carol Gillian, an internationally recognized ethicist and psychologist, by texting OPT IN to (415) 813-1025.
You can listen and subscribe to our podcast on Apple Podcasts, Spotify, YouTube, SoundCloud, and Google Podcasts.
In this episode, Mike has a conversation with our consultant Derek Meeker (former Dean of Admissions at Penn Law) and Sydney Montgomery (founder of S. Montgomery Admissions Consulting) about the role of diversity and adversity in law school admissions.
Derek's YouTube video on how to choose a personal statement topic was mentioned in this podcast; you can watch that video here.
You can listen to Sydney's podcast, "Break Into Law School," here.
You can listen and subscribe to Status Check with Spivey on Apple Podcasts, Spotify, YouTube, SoundCloud, and Google Podcasts.
Dr. Anna Lembke is a Stanford University psychiatrist, author of the New York Times best-seller Dopamine Nation, and a featured expert on the Netflix documentary The Social Dilemma. In this episode, Dr. Lembke discusses the effects of dopamine on our motivation and overall happiness, talks about the degree to which society today sets us up for depression and anxiety and lack of motivation, and offers a concrete (though difficult) remedy.
You can listen and subscribe to Status Check with Spivey on Apple Podcasts, Spotify, Stitcher, YouTube, SoundCloud, and Google Podcasts.
In 2001, Justin Ishbia was the last person Vanderbilt Law admitted off of their waitlist. He had been practice testing in the 170s and aiming for a top three law school, but when he ended up with a mid-150s LSAT score instead, he had to adjust his expectations. After visiting, Vanderbilt became his top choice, and he ended up being admitted off the waitlist in August (with his furniture already on a truck on the way to the law school he'd been planning to attend!). He worked extremely hard in law school, graduated near the top of his class, and went on to a hugely successful career in law and investing. Twenty years later, Justin Isbhia just gifted $10 million to the law school that took a chance on him. In this episode, we break down how Justin earned himself that last-minute waitlist admit, how he excelled in law school, why a disappointing LSAT score doesn't mean you have to give up your dreams, and much more.
You can listen and subscribe to Status Check with Spivey on Apple Podcasts, Spotify, YouTube, SoundCloud, and Google Podcasts.
In this podcast, Mike discusses the factors to consider when you receive an invitation to interview for a law school you've applied to.
You can listen and subscribe to our podcast on Apple Podcasts, Spotify, YouTube, SoundCloud, and Google Podcasts.
